Our Mission
At MediStrength, our mission is to empower our clients with strength and confidence to promote positive changes towards their health and achieve a better quality of life.
Our team of strength specialists and exercise physiologists will assist you in restoring your physical and mental ability. Our goal is to create an environment where people can safely and efficiently exercise for optimal health.
About Us
MediStrength is an Exercise Physiology Clinic located in Chatswood NSW and opened its doors in 2013.
Our Swiss training concept employs research-based training principles. Our unique strength assessment on the 'Easy Torque' system allows us to identify any muscular imbalances that may be present in the body so that we can specifically design a program for you. With that, we have an in-depth understanding of our client’s physical and mental condition as well as their goals.
For training we use the most recognised Nautilus One equipment to prevent and manage various health concerns.
We believe exercise is a powerful medicine when used correctly, and we can help you achieve greater strength, endurance and physical ability.
Our Training Philosophy
MediStrength is not a gym. We provide clinically-based exercise physiology for optimum health and strength, delivered by qualified health professionals.
Our training area is spacious, minimalist, and devoid of music, mirrors and other distractions. Wooden floors, open floor space and easy access to equipment combined with the supervision by professional staff ensure that the environment is safe for people of any age and ability.
MediStrength employ research-based training principles using our distinctive Nautilus One equipment. These machines are designed to specifically target our muscles throughout its range of motion.
Through our time-efficient programs of just 2 x 40 minute sessions per week we are able to create long lasting changes. Our aim is for our clients to have a stronger grasp on body strength and functionality.
What People Are Saying
“MediStrength has helped me regain strength and mobility after a very serious back operation. Urs and his staff worked closely with my GP and my Physiotherapist and achieved outstanding results within a matter of a few weeks.”
Jeremy Lawrance, Google Review
“I didn't know there was such a person as an exercise physiologist. A cross between a chiropractic consolidation and a physiotherapy follow up, I'm finding the consistent attention to the details of MY poor old body's derangements are having multiple benefits. Throw away the 'no pain no gain' - Mark and Urs make sure you leave more comfortable than you arrive. […]”
Kim Kendall, Google Review
“Go there as I need help to heal my neck pain, and it really works!
Love the professional coaching and machines very much. Highly recommended.”
Eric Tan, Google Review