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Our Mission


At MediStrength, our mission is to empower our clients with strength and confidence to promote positive changes towards their health and achieve a better quality of life.

Our team of strength specialists and exercise physiologists will assist you in restoring your physical and mental ability. Our goal is to create an environment where people can safely and efficiently exercise for optimal health.


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About Us

MediStrength has an in-depth understanding of our client’s physical and mental condition as well as their goals. This is achieved through a detailed assessment of every client and follow ups are scheduled every 3 months.

MediStrength is able to provide people with an overall analysis of the human body with the assistance of our 'Easy Torque' muscle strength assessor. This unique testing tool allows us to identify any muscular imbalances that may be present in the body so that we can specifically design a program for you.

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Our Training Philosophy

Medistrength employ research-based training principles using our distinctive Nautilus One equipment. These machines are designed to specifically target our muscles throughout its range of motion.

We believe that exercise is a powerful medicine when used correctly. Through our time-efficient programs of just 2 x 30 minute sessions per week we are able to create long lasting changes.  Our aim is for our clients to have a stronger grasp on body strength and functionality.




More Info

Commitment and Fees

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27 Albert Avenue

Chatswood 2067 NSW


Access All Day

- Every Day

Assessment and

One on One

Monday - Friday

10am - 7pm

02 9884 8859